About

Salmons is an excellent source of protein and omega 3 fatty acids, selenium, niacin, vitamin B12, phosphorus, magnesium and vitamin B6. Fatty acids are essential for human health but because they cannot be made by the body, they must be obtained from foods. My grandmother used to say that what is good to your health usually tests terrible. I’m sure it’s not true in case of salmon. I’m going to share here some simple yet delicious grilled salmon recipes.